Amanda Hamilton's New Year KickStart Break

Delivered by Amanda and her team of KickStart specialists, our brand new breakaway or retreat could be the answer to the new year resolutions!

 
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A NEW YEAR AND A NEW YOU?...

Delivered by Amanda and her team of KickStart specialists, our brand new breakaway or retreat could be the answer!

We've combined our delicious detox days with wilderness exercise, one-to-one Pilates and also Yoga, Qigong tuition for your body-type, fabulous spa treatments and - what sets us apart - world class coaching on how to manage your diet, exercise and life-balance in the long term.

Benefit from practical and workable guidance from an expert team on every aspect of how to make your life healthy and in balance, all in inspiring locations amongst inspiring people.

Why you should join us

Amanda Hamilton's KickStart Break is designed for people who are:

  • Stressed, jaded, burned out or stale and need a jolt to look at the future afresh...
  • Keen to live more healthily with greater vitality and zest...
  • Wanting to address specific conditions such as weight-lmanagement or better body shape, better digestion and skin, or enhanced fertility in 2010
  

DURATION AND SCHEDULE

You arrive at lunchtime Sunday and depart midday Wednesday as part of the course (though you'll have the option to extend your stay with a relaxing weekend at special rates if you wish).

From Sunday to Wenesday morning, your daily schedule includes:

  • Delicious fresh detox juices, broths, salads and supporting supplements
  • Daily ashtanga yoga led by Amanda or one of her therapists
  • Expertly-led Pilates mat classes, and mind training sessions
  • Personal training coaching session and free use of the technogym system (including your own resulting online conditioning schedule)
  • One complimentary massage delivered by skilled and experienced therapists in the spa
  • A personal nutritional consultation from Amanda or her team
  • All juices and meals will be, as you would expect, delicious and cleansing. We've even got a top rated chef on hand to give you a demo!

Amanda Hamilton

Dates & Prices:

PRICES & OPTIONS

  • Single standard en suite luxury accommodation is £595 inc VAT.
  • Shared standard en suite accommodation is £425 each inc VAT

DATES

Each course starts with check-in between 1200 and 1300hrs on Sunday, and finishes with checkout at midday on Wednesday.

  • Cameron House, 24th to 27th January, 2010

BOOKING AND TERMS

  • We require 50% deposit on booking with the balance payable four weeks' prior to the start of your booked course. With less than four weeks to the course, the full fee is, of course payable.
  • To book and pay for your place, select the option above, "add to cart" and pay 50% of this sum (if paid more than four weeks from the event) or the full 100% of the sum (if less than four weeks to the event).
  • In paying by the shopping cart, you will have the option of either BACS/CHAPS/cheque (which incur no processing charges), or Paypal (which will incur a 2% processing charge). Your choice!
  • See our standard terms and conditions for cancellation terms etc.
  

WHAT IS INCLUDED?

  • personally led by Amanda Hamilton and her team
  • sumptuous location on the shores of the North Sea
  • pre-cleanse pack and assessment
  • inclusive yoga, tai chi, hill walks
  • one massage in the spa
  • unlimited use of the hotel's leisure facilities

WHAT IS NOT INCLUDED?

  • travel to and from the hotel
  • personal insurance
  • any extras such as telephone etc

TO DISCUSS YOUR BOOKING

  • Call us to book on 0871 890 1331
     (international +44 131 208 0158)
  • Click "Livechat" above, or...
  • Email us to book by sending your contact details on this form

Team detail:

 Amanda Hamilton

Amanda Hamilton

Amanda is the Founder and Director of the company, a mother of two young children  and is personally involved in all aspects of the retreats. She has been a Nutritionist for more than a decade and is the author of several best-selling books on detox and weight loss. See more about Amanda here

   Louisa Johnston

Louisa Johnston

Louisa graduated from Charles Sturt University as a Registered Naturopath in 1999. She speecialises in delivering skin care solutions and  herbal treatments and is mother to a lovely wee boy.  Her depth of knowledge and empathy are always popular on retreats. See more about Louisa here.
         
 Laura Weavers

Laura Weavers

Laura is a highly experienced Pilates instructor specialising in post-natal work. She has worked along side health professionals such as Osteopaths, Physiotherapists, and other massage therapists and is a  Master NLP Practitioner. See more on Laura here

    
 

 
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